Description

A flavor-packed, high-protein bowl featuring juicy seasoned chicken, caramelized peppers and onions, cilantro lime rice, black beans, and a smoky chipotle aioli. Perfect for meal prep or a quick dinner.

Ingredients

Scale

1 1/2 pounds chicken breast
2 tablespoons olive oil
1 teaspoon salt
1 1/4 teaspoon garlic powder
1 1/4 teaspoon cumin
1 teaspoon brown sugar
1 teaspoon oregano
1 1/2 teaspoons chili powder
3 teaspoons paprika
1 tablespoon tapioca starch
3 bell peppers (any color)
1/2 large red onion
2 cups cilantro lime rice
1 can black beans (drained and rinsed)
2 cups chopped lettuce
1/2 cup pico de gallo
1/2 cup chipotle aioli

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Instructions

Pound the chicken to about 1/4-1/2 inch thick. You can cook whole pieces and slice after, or cut into strips before seasoning.
Combine all seasonings and tapioca starch in a bowl. Coat the chicken evenly in the spice mixture.
Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 4-5 minutes per side, or until cooked through. Remove and set aside; slice if needed.
In the same skillet, add sliced onion and peppers. Saute for 7-8 minutes until tender and slightly charred, adding a bit more oil if necessary.
Return the sliced chicken to the skillet with the vegetables. Saute together for 1-2 minutes to blend flavors.
Assemble bowls: Start with a base of cilantro lime rice and chopped lettuce. Top with the chicken/pepper mixture, black beans, pico de gallo, and a drizzle of chipotle aioli.

Notes

Not a fan of chipotle? Use cashew queso or cilantro lime crema instead.
For meal prep, store components separately and assemble just before eating to keep textures fresh.
Delicious topped with fresh guacamole, cilantro, or a squeeze of lime juice.

Nutrition

Serving Size: 1 bowl
Calories: 501 kcal
Sugar: 7 g
Fat: 12 g
Carbohydrates: 46 g
Fiber: 9 g
Protein: 45 g