Description
An impossibly light, protein-packed bread with a cloud-like texture, bursting with juicy blueberries. Made with blended cottage cheese and whipped egg whites for a healthy, satisfying treat.
Ingredients
Scale
1 1/2 cups (340g) full-fat small-curd cottage cheese
4 large eggs, separated
1/3 cup (80ml) pure maple syrup or honey
1 1/2 teaspoons pure vanilla extract
3/4 cup (94g) all-purpose flour
1/4 cup (25g) oat flour (or finely ground rolled oats)
2 teaspoons baking powder
1/4 teaspoon fine sea salt
1 cup (150g) fresh or frozen blueberries (do not thaw if frozen)
Instructions
- Preheat oven to 325°F (165°C). Line an 8×4 inch loaf pan with parchment paper, leaving an overhang on the long sides.
- In a blender, combine cottage cheese, egg yolks, maple syrup, and vanilla. Blend on high until completely smooth, about 60 seconds.
- In a medium bowl, whisk together all-purpose flour, oat flour, baking powder, and salt.
- In a large, clean glass or metal bowl, beat the egg whites with a hand mixer or stand mixer until stiff, glossy peaks form.
- Pour the blended cottage cheese mixture into the dry ingredients. Gently stir until just combined.
- Add about 1/3 of the whipped egg whites to the batter. Fold vigorously to lighten. Gently fold in the remaining egg whites until no large white streaks remain.
- If using frozen blueberries, toss them in 1 tablespoon of the flour mixture (taken from the measured amount) to coat. Gently fold all blueberries into the batter.
- Pour batter into the prepared pan, smooth the top, and bake for 50-65 minutes, until deep golden brown and a toothpick inserted comes out clean.
- Cool in the pan on a wire rack for 20 minutes, then lift out using the parchment and cool completely on the rack before slicing.
Notes
- Ensure the bowl and beaters for the egg whites are completely clean and free of any fat (yolk, oil) for proper whipping.
- Do not thaw frozen blueberries before using; toss them in flour to prevent sinking.
- The bake will crack on top—this is normal and desirable.
- Cooling completely is essential for the structure and clean slicing.
- Store wrapped at room temperature for 2 days, refrigerated for up to 5 days, or freeze for up to 3 months.
Nutrition
- Serving Size: 1 slice (1/10 of loaf)
- Calories: 185
- Sugar: 8
- Sodium: 280
- Fat: 5
- Saturated Fat: 2
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 22
- Fiber: 2
- Protein: 12
- Cholesterol: 95