Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Ground Beef and Potatoes

Ground Beef and Potatoes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lucas Bennett
  • Prep Time: 15 min
  • Cook Time: 20 min
  • Total Time: 35 min
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: High-Protein

Description

A savory, one-pan meal featuring lean ground beef, tender Yukon Gold potatoes, and a smoky blend of spices perfect for a quick weeknight dinner.


Ingredients

Scale

2 tablespoons canola oil
1 pound Yukon Gold potatoes, peeled and diced into 1/4 inch cubes
1 pound 93% lean ground beef
1 small yellow onion, diced
1 red bell pepper, diced
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
2 teaspoons smoked paprika
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon kosher salt
1/4 teaspoon ground black pepper
12 teaspoons hot sauce (Sriracha recommended)
2 green onions, sliced
Non-fat plain Greek yogurt or sour cream for serving


Instructions

  1. Heat oil in a large skillet over high heat until shimmering.
  2. Reduce heat to medium and add potatoes. Cook for 6 minutes, stirring often, until golden but still firm.
  3. Add ground beef, diced onion, and bell pepper to the skillet. Cook while breaking meat apart.
  4. Stir in Worcestershire sauce, mustard, smoked paprika, garlic powder, oregano, salt, pepper, and hot sauce.
  5. Continue cooking for 6 to 8 minutes until potatoes are tender and beef is fully browned.
  6. Stir in sliced green onions and adjust seasoning with additional salt or pepper as needed.
  7. Serve hot with a dollop of Greek yogurt or cheese if desired.

Notes

  • Ensure potatoes are diced small (1/4 inch) to match the cooking time of the beef.
  • Use a cast iron skillet for the best crispy edges on the potatoes.
  • Check that your Worcestershire sauce is halal-certified if applicable.

Nutrition

  • Serving Size: 4 servings
  • Calories: 387 kcal
  • Sugar: 5 g
  • Sodium: 780 mg
  • Fat: 19 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 5 g
  • Protein: 26 g
  • Cholesterol: 70 mg