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Steak Fried Rice

Steak Fried Rice

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  • Author: Lucas Bennett
  • Prep Time: 5 min
  • Cook Time: 25 min
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian-Fusion
  • Diet: High Protein

Description

A restaurant-quality steak fried rice featuring tender velvetized sirloin, aromatic ginger, and perfectly textured cold rice.


Ingredients

Scale

12 ounces top sirloin steak, sliced into bite-size pieces
3 tablespoons reduced sodium soy sauce, divided
2 tablespoons canola oil, divided
1 tablespoon cornstarch
3 tablespoons oyster sauce
1 tablespoon sesame oil
1/4 teaspoon ground black pepper
1 (10-12 oz) bag frozen peas and carrots, thawed
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1 tablespoon unsalted butter
3 1/2 cups leftover COLD cooked rice
1 bunch green onions, thinly sliced
3 large eggs, beaten


Instructions

  1. Whisk 1 tbsp soy sauce, 1 tbsp oil, and cornstarch. Toss with beef and marinate for 15-30 minutes.
  2. In a small bowl, combine remaining soy sauce, oyster sauce, sesame oil, and black pepper.
  3. Heat 1/2 tbsp oil in a wok over medium-high heat. Sear beef in two batches for 1 minute per side until browned. Remove to a plate.
  4. Add 1/2 tbsp oil to pan. Stir-fry peas, carrots, garlic, and ginger for 1 minute.
  5. Add butter, cold rice, and half of the green onions. Stir to coat and break up rice clumps.
  6. Push rice to sides of the pan. Pour eggs into the center, scramble until nearly set, then mix into rice.
  7. Return beef and juices to the pan. Pour in sauce and toss until everything is evenly coated and hot.
  8. Garnish with remaining green onions and serve immediately.

Notes

  • Always use cold, day-old rice to prevent a mushy texture.
  • Ensure the pan is screaming hot before adding the beef for the best sear.
  • Slice the steak across the grain for maximum tenderness.

Nutrition

  • Serving Size: 4 servings
  • Calories: 533 kcal
  • Sugar: 0.5 g
  • Sodium: 938 mg
  • Fat: 21 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 54 g
  • Fiber: 4 g
  • Protein: 31 g
  • Cholesterol: 185 mg